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Choose from our free downloads below:
| Attachment | Size |
|---|---|
 How_To_Remove_Negative_Self-Talk.pdf
Almost all sports performers will have an internal critical voice, which sometimes hinders their performance. This two-page article will give you some tips on how to quieten the negative inner voice. |
575 KB |
 Five_Key_Beliefs_of_Sporting_Champions
Pundits talk about ‘self-belief’ being essential to sporting excellence. This three-page article will give you the five key beliefs of sporting excellence, which, if you fully adopt them, will improve your sporting results. |
597 KB |
 Staying_Motivated_When_Training.pdf
Three tips on how you can keep motivated even when the going gets really tough. |
544.33 KB |
 Goal_Setting_in_Sport.pdf
How to achieve ‘a well-formed outcome’ – this article will discuss the application and relevance of goal-setting in the field of sport, regardless of which level and which sport you play. |
558.68 KB |
