Winning At Sport http://www.winningatsport.com Winning At Sport Tue, 27 Mar 2012 14:56:45 +0000 en hourly 1 The Little NLP Workbook http://www.winningatsport.com/resources/the-little-nlp-workbook http://www.winningatsport.com/resources/the-little-nlp-workbook#comments Tue, 14 Feb 2012 16:42:55 +0000 Julie http://www.winningatsport.com/?p=856 My 3rd book, The Little NLP Workbook, was published today. Sooooo excited. Check it out on Amazon. 

The Little NLP Workbook is a real hands-on guide for beginners, and a useful reminder for NLPers. Loads of exercises.

 

]]> http://www.winningatsport.com/resources/the-little-nlp-workbook/feed 0 The Six Principles for Success http://www.winningatsport.com/resources/the-six-principles-for-success http://www.winningatsport.com/resources/the-six-principles-for-success#comments Wed, 09 Nov 2011 11:19:28 +0000 Julie http://www.winningatsport.com/?p=843 The 6 Principles for Success

  1. Know what you want and set goals BEFORE starting any task (whether its the 5 year business plan or what you are doing in the gym today).
  2. Take feedback.  Observe what’s happening.  Are you on track to achieve your goal (in step 1)?
  3. Be flexible.  If the feedback and results suggest you’re not on track, be flexible and change what you’re doing or the way you’re doing it.
  4. Build and maintain good relations with people along the way.  Rarely can we achieve great things without other people’s help.
  5. Have a positive mental attitude and use positive body language.  Believe it will happen and act like it will happen.
  6. Take the appropriate action.  If necessary, take LOTS of appropriate action.  If you do nothing, you’ll get nothing.
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